As anxiety or heart attack share some common characteristics, sometimes it seems complicated to figure out the difference between them. However, both are serious, and it’s essential to recognize which one an individual is experiencing for the proper treatment.
According to “Dr. Miller” if an individual experiences anxiety attacks, the location of the pain will most likely stay in the chest.
During a heart attack, individuals can experience chest pain that feels like:
During anxiety attacks, individuals may experience chest pain that feels like:
Indications of an anxiety attack last for a few minutes or an hour, after this, the signs disappear, and an individual feels better. However, a heart attack lasts longer than an anxiety attack. A heart attack can cause acute chest pain, like a 9 or 10 on the pain scale. Later on, the pain may decrease to 3 to 4 before it gets worse again.
A panic attack cannot cause a heart attack, but anxiety may play a vital role in expanding coronary artery disease. A heart attack can be caused by the blockages of the blood vessels in the heart of an individual. An anxiety or heart attack can occur due to an emotionally stressful situation. Individuals with anxiety may have a greater risk of having heart issues and may develop heart disease because of low heart rate variability (HRV). The HRV is the time between each heartbeat. The autonomic nervous system controls the heart rate, which depends on an individual’s emotions and activities.
Heart attack and anxiety attacks must be dealt with carelessly and should not be ignored by individuals; after witnessing the symptoms of heart attack and anxiety, an individual must seek immediate medical attention, according to the women’s heart foundation. The consultant sometimes can mistakenly take the indications of a heart attack as anxiety in females. If you have severe anxiety and heart pain, consult your doctor immediately. The doctor, after examination, may be able to teach the coping techniques. If the mental exercises or the coaching techniques aren’t successful, the consultant might need to consider a prescription like anti-anxiety medications. These medications have risks and side effects, but using them with gaps after coping with the symptoms may help you. The healthcare advisor can perform an electrocardiogram (ECG) and a blood test to diagnose a heart attack and anxiety.
https://health.clevelandclinic.org/the-difference-between-panic-attacks-and-heart-attacks/ retrieved on 23 August 2022
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